Take exercise with sandbag
I got me two sandbags and a tool for stronger wrists last weekend, each sandbag is...
I got me two sandbags and a tool for stronger wrists last weekend, each sandbag is 2kg. I try wrapping the sandbags on my shanks for the whole work day, just feel fine.
It's helpfule on
- Walking, feels more steady when walking.
- Zha Ma, has more steady root when Zha Ma.
- Side Kick, keeps the strength going along with a beeline.
