I got me two sandbags and a tool for stronger wrists last weekend, each sandbag is 2kg. I try wrapping the sandbags on my shanks for the whole work day, just feel fine.
It's helpfule on
- Walking, feels more steady when walking.
- Zha Ma, has more steady root when Zha Ma.
- Side Kick, keeps the strength going along with a beeline.
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- 原文出处: http://www.aiview.com/
- 写于: 2006-03-25 [Edit]
- 作者: Alex (email &msn)
- 标签 Tags: Sandbag (1)
